Sunday

5/28/2017

Dear Team, 

The IBJJF World Championships are just around the corner. Keep up the hard push for a couple more days as competitors get prepared to perform! Make sure to rehydrate through the entire day to be in the best condition to train! 

MEMORIAL DAY SCHEDULE:
We would like to see everyone on Memorial Day! 
- Monday, May 29th 
- PeeWee / Kids / Juniors: 9am-10am (Jiu Jitsu & Games) 
- Juniors & Adults: 10am-Noon (Rolling & Drilling) 

SEMINAR IN EDH:
Seminars are a great opportunity to get instruction from an alternative perspective at the convenience of your own dojo. Taiki Ozaki from ROLL BJJ in Japan will be teaching a technical series on the berimbolo back take and finishes. He is an ASIAN OPEN Champion and International competitor. 
- Monday, June 5th 
- Juniors & Adults: 6pm-8pm
- $40 (Register with Coach Eliot or Coach Aaron) 

NUTRITION CLASS:
Good nutrition is DIETARY SELF DEFENSE! Dr. Ban, of WELLNESS, will be giving a lecture on how we should be eating foroptimal health. In an interview with him, he said good nutrition is healthy and free! 
- Wednesday, June 7th 
- EVERYONE (ALL AGES ARE WELCOME) 
- FREE 6:30-7:30pm
(Juniors Class will be combined with Kids Class on Wednesday 5:10pm start) 

EDH TOURNAMENT:
Tournaments are a great opportunity to enjoy jiujitsu on another level. Register online early and get a discount:
- Sunday, June 11th 
- Gi (Everyone)
- NoGi (Adults) 

SUMMER CAMP: 
Summer Camps are always fun! We will be doing self defense jiujitsu, games, chess, and some  cross cultural games! 
EDH Members must register in person to get a discount
- June 26 - 29
- July 31 - August 3

EDH is CLOSED:
- JUNE 12 - JUNE 16
Please check the schedule for OPEN MATS & SPECIAL CLASSES!

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