1/21/2014

Hello EDH BJJ TEAM! 

February is almost around the corner and we want to make sure you are on track for 2014. If you want to share with us your goals for the year, please don't hesitate! We are here to help you do your best! 

JiuJitsu A Way of Life 

Check out this neat eight minute clip featuring some of the top Martial Artists in Brazilian JiuJitsu. (WARNING Some explicit words in this VIDEO)

https://www.youtube.com/watch?v=k8V_vwbAxbU

Kids Winter Belt Promotions: Wednesday January 22 

Belt promotions are a very special occasion in Brazilian Jiu-Jitsu. Promotions take place twice a year, once in December/January and once in June/July. All family members and friends are invited to join us for this fun occasion. There will be a "FUN" warm up and class from 6:00-6:30 and the ceremony will begin at 6:30. Please let us know if you have any questions. There will be a Fundamental JiuJitsu class following the kids belt promotions. 

Spring Schedule Starts Monday, February 10! 

An outline for the Spring schedule has been attached. This schedule will begin on Monday, February 10, 2014. The new schedule is a reflection of our growing program and our best efforts to meet the needs of every single student. The schedule will be posted online in the next couple of days. Please allow from slight changes to the schedule once the new schedule begins. 

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See you on the mat!

Eliot Kelly 

916-595-4064

EDH-Grappling

TWITTER /FACEBOOK

1/13/2014

Team EDH, 

     The second full week of the year has begun! Start your week with a smile and bring your enthusiasm from the streets to the mat! By now you should have some goals in mind and maybe written them down. One recommendation: WRITE YOUR GOALS ON THE BACK OF YOUR ATTENDANCE CARD. THIS WILL HELP YOU SEE IT EVERY TIME YOU ARE ON THE MAT! If you are having difficulty with this talk to an upper belt, they would love to help you out. 

New Schedule will be starting the first full week of February! The basic schedule format will be the same, with slight adjustments to provide a more focused curriculum fitting to the students needs, better student to teacher ratio, and class format. An email will follow later this week with the schedule attached. 

Kids Winter Belt Promotions: 1/22/2014

Class: 6:00-6:30 

Ceremony: 6:30-7:00

(Bring a friend to class and invite the entire family for this special occasion!)

At EDH-BJJ Belt promotions take place twice a year. Once in Dec/Jan and once in June/July. Promotions reflect a great accomplishment to both the parents and students. Thank you for supporting each other in the long yet very rewarding process. Belt promotions are a great time to celebrate dedication and leadership by both the student and guardians.    

All friends and family are welcome to join us for this very special event! 

Winter Gear is ready for pre-orders. Receive a 10% discount when you pre-order and pre-pay on or before January 20! 

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See you on the mat!

Eliot Kelly 

916-595-4064

EDH-Grappling

TWITTER /FACEBOOK

1/1/2014

HAPPY NEW YEAR EDH JIU JITSU! 

The beginning of the year is full of enthusiasm and motivation! That's awesome! Something to think about as we roll into 2014..... "Motivation is what gets us in the dojo. DEDICATION is what keeps us improving." 

Over the next few weeks we will be sending out some information on goal setting and expectations to help everyone meet their goals in 2014. 

Here is the first step:

Take a few minutes to total up your attendance before you receive your new attendance card. When were you MOTIVATED? When did you need to be DEDICATED? Looking at this will help you set new goals and improve on your efforts in 2014. 

Attached is an outline of the three program at EDH. Read through them and decide which program you fit into. There is also a weekly workout sheet you can fill out to help schedule your workouts. The busier you are the more important it is to fill this out. Please ask Eliot if you have any questions.