Friday

4/10/2015


Dear EDH TEAM, 

We hope you had a good transition into spring! It's time to get on the mat and get your "summer bod" tuned up! This leads us to a more important point: WHY DO I TRAIN? Think back to the reason why you started training. Reflect on why you continue to train. Realize what holds you back from training. Knowing these should help you set current goals both on and off the mat! 

AMERICAN CUP : San Jose, CA
Check out the FREE livestream this weekend online! http://bjjtour.com Javen, Dave, and Eliot will be competing on Saturday. Rich and Allan will be competing on Sunday! Wish them the best and try to catch a glimpse of them online! 

NEW CLASS: 
- MONDAY: Competition BJJ & Wrestling (12:00-1:00pm)
- TUESDAY: YOGA (7:10-7:30pm)
- TUESDAY: LADIES Jiu-Jitsu (7:30-8:30pm)
- WEDNESDAY: Competition BJJ & Wrestling (12:00-1:00pm)
- SATURDAY: YOGA (10:30-11:00am)

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Thursday

4/2/2015

Dear Jiu Jitsu Team, 

April is a time of change. Change is one of the most difficult for us...... It requires us to make DECISIONS and be accountable for those decisions. Make the decision to train and challenge yourself on the mat. That's what jiu-jitsu is all about! 

We had two exciting weekends of tournaments in March. Here is a quick update! 

IBJJF Pan American Championships
Both Sean and Eliot competed in the Pans this year, but were unable to return with a podium finish. It was a great reminder to the competitors that the road to success is full of many challenges and road blocks. 

Grappling X in Fresno:
Great results and performance from these three competitors down in Fresno. Make sure to congratulate them when you see them on the mat! 
Rich - Bronze
Angel - Silver
Tom - Silver

The American Cup is coming up in San Jose on April 11/12. Go checkout one of the premiere jiujitsu tournament the American Cup by BJJ TOUR! 

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