The beginning of the year is full of enthusiasm and motivation! That's awesome! Something to think about as we roll into 2014..... "Motivation is what gets us in the dojo. DEDICATION is what keeps us improving."
Over the next few weeks we will be sending out some information on goal setting and expectations to help everyone meet their goals in 2014.
Here is the first step:
Take a few minutes to total up your attendance before you receive your new attendance card. When were you MOTIVATED? When did you need to be DEDICATED? Looking at this will help you set new goals and improve on your efforts in 2014.
Attached is an outline of the three program at EDH. Read through them and decide which program you fit into. There is also a weekly workout sheet you can fill out to help schedule your workouts. The busier you are the more important it is to fill this out. Please ask Eliot if you have any questions.
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