Dear Members,
In this message:
1. ADULTS: RED FLAG TRAINING 4/12/2011
KIDS: VIP WEEK 4/18 ~ 4/22
2. Tricks of the Week
3. Win a FlipVideo Camera
4. Tournament: American Cup
5. MS Walk
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1. RED FLAG TRAINING
We will have our first RED FLAG Practice on 4/12/2011. This will be the hardest workout you have ever done! Come MENTALLY prepared to push yourself and your TEAM! If you are training for any tournaments this practice is a MUST!
- KIDS VIP WEEK -
Very Important Parents (VIP) Week is a chance for the parents to join class and do some jiu-jitsu with the kids. It is also an opportunity for the parents try any of our morning or evening jiu-jitsu classes. Just wear some comfortable workout clothes and you will fit right in!
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2. Tricks of the Week
This is an UNLISTED video on youtube to help EDHBJJ students remember the technique from the previous week. Please refrain from sharing it online or embedding it on any website. Feel free to download it and save it on your computer for future reference! Notice there may be a few extra tricks on there! Let me know if you have any difficulty viewing the video. The word of the month: Action!
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3. Win a Flip Video Camera
This is a Viral Video Contest on Youtube. The first Video to reach 1,000 Views will win a Flip Video Camera. You may start posting Videos on Youtube as early as May 1st. The contest will run until someone's video reaches 1,000 Views! Here are the rules:
The Video MUST Contain:
- Information about Jiu-Jitsu in El Dorado Hills / Folsom
- You and someone else from outside of Jiu-Jitsu Class
All Videos will be approved prior to posting.
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4. Tournament: American Cup
The American Cup is a great tournament for all ages. This tournament will take place in San Jose on April 30, May 1. Please let your instructor know if you will be competing in the tournament. Everyone is encouraged to compete, but no one should ever feel forced to compete. It's just another way to test your skills!
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5. MS Walk
On April 30, yes it's the same day as the tournament, there will be the first Folsom MS Walk. Join Jenni and friends on a fun 5k walk around Folsom. Notice: this is an open even for everyone! Get your friends and family involved for this great event!
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Have an AWESOME week!
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Eliot Kelly
Head Instructor
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