Thursday

6/16/2011


Dear Members of El Dorado Hills Brazilian Jiu Jitsu, 

We had our largest class of 30+ Students on Monday! Share the excitement of Jiu-Jitsu with your community and friends, bring them in during Buddy Week and get your 50% OFF coupon on our newly designed T-shirts! 

In this message, 

1. Nutrition Seminar
2. Testing & Assessment
3. Words for Thought
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1. Nutrition Seminar 
Dr. Petrice Foxworthy will be giving a Three Part presentation on nutrition starting next Tuesday. If you have any specific questions you would like answered, please send her an e-mail:
cambridgechiro@msn.com 
This presentation is open to EVERYONE! Invite your friends/family and help each other strive for a healthier lifestyle! 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
2. Testing & Assessment 
Everyone should have a testing criteria sheet in their hands by the end of this week. Please send an email with your Name and Number of Strips you have on your belt if you have NOT received a testing sheet. 

ALSO, THE SEQUENCE PART OF THE TEST SHOULD BE PRE-PLANNED AND PRACTICED WITH A PARTNER BEFORE THE TEST! IT SHOULD BE SMOOTH AND FLOW FROM ONE MOVE TO THE NEXT.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
3. Words for Thought 


One of our students forwarded this link to Eliot. It's a great insight into how you can progress in Jiu-Jitsu.  
Make sure you are listening to what he is saying from 6:20 ~. Technical, Tough, Technical... 


Have an exciting weekend! 

--
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com 
PROMOTING FITNESS AND HEALTH THROUGH MARTIAL ARTS IN EL DORADO HILLS 

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