Tuesday

7/26/2011

Dear Members of El Dorado Hills Brazilian Jiu Jitsu, 

July is coming to an end and we are heading into August. This is a great time of the year to look back at what you have accomplished since the celebrations in January. Give yourself a pat on the back if you have done been checking things off the list, or get focused and stay persistent if you have started to slack off. If you would like more help just ask and we can take the time to create a game plan together. 

In this message:
1. Nutrition Notes
2. Yelp! 
3. Buddy Week
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1. Nutrition Notes 
Here are the notes from our Second Nutrition Seminar last Tuesday. Click below to go right to the slideshow. Feel free to send this to your friends and family or anyone who might be interested. 
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2. Yelp! 
If you could please take a moment and yelp a testimonial that describes your experience here at our school and how you or your child has benefited, we will be extremely grateful and humbled by your efforts. Here is the link to yelp. 
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3. Buddy Week 
This week is Buddy Week! Bring a new friend into Jiu-Jitsu practice and you will get a ticket to the MOVIES!! 

Stay Persistent!  --
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com  
PROMOTING HEALTH AND FITNESS THROUGH MARTIAL ARTS IN THE EL DORADO HILLS, FOLSOM, GRANITE BAY, AND SACRAMENTO AREA.
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