Monday

5/16/2011

Good Morning Members of El Dorado Hills Brazilian Jiu-Jitsu,

Thank you to all those who volunteered their time to help with the event on Sunday! It was a great opportunity to get out in the community and show everyone some Jiu-Jitsu! Kevin, Kev. Kevinita, Trevor, Todd, Alejandro, Kyle+wife, Jenni, Frank+wife+Shano, Gary+wife+Cass, the event would not have been possible without your help! Thank you very much! 

In this message, 
1. Star 6 Run
2. Facebook Photo Contest
3. Kids Night out
4. Tricks of the Week
5. Tournaments 
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1. Star 6 Run
The Star 6 Run is this Sunday May 22. CHALLENGE yourself to enter the 5K RUN/WALK or 10K RUN. Enter the event with your friends, Jiu-Jitsu Buddies, or Family members! Register online:
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2. Facebook Photo Contest
Right now, Jared is in the lead with this awesome photo! You have one week left to get your Jiu-Jitsu related picture on facebook to win 2 TICKETS to the MOVIES!  Here are the Rules: Step 1: Take a picture of you doing/wearing something Jiu-Jitsu related  Step 2: Post it on your facebook and tag edh bjj Step 3: Campaign and recruit friends and family to *LIKE* your image. The MOST likes (minimum 10 Likes) by10pm May 21, PST will win 2 TICKETS to the MOVIES! Post it. like it. -WIN! Good luck ;) 


















3. Kids Night out
This Friday isKIDS NIGHT OUT! Sign up at the Front Dest with a West Coast Martial Arts Staff Member to Reserve your Spot. 

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4. Tricks of the Week
This is an unlisted video on youtube. Please do not share the link with anyone outside of our Jiu-Jitsu Club. Please feel free to save the link or download the video onto your computer. Use it as a way to enhance your Jiu-Jitsu by visualizing the technique and revisiting the moves we learned if you feel you are having trouble progressing. Open mat is a great time to physically review the technique with someone else! 


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5. Tournaments 
~Sacramento Spring Open~
May, 28: Sacramento, CA 
~IBJJF World Championships~
June, 2,3,4,5: Long Beach, CA 
~Jiu-Jitsu by the Sea~
June 18: Santa Cruz, CA

Challenge yourself this week! 
--
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com
MARTIAL ARTS Training for Health and Fitness in El Dorado Hills, CA

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