Great Job to all the Competitors this weekend at the American Cup! You guys did an incredible job preparing yourself to compete. We had 7 competitors enter and 5 come out with medals. Also a BIG Thank you to those who showed up to support and cheer on the team! Gold Medalists:: Aidan, Gary, Todd. Silver Medalists: Ben, Tyler. Pictures / Videos will be online in the next couple of days.
In this Message,
1. Run down of the Month
2. Viral Video Contest
3. Win Tickets to go see THOR
4. Mother's Appreciation Raffle (w/ West Coast EDH)
5. Challenge of the Month
6. Tricks from Last week
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1. Run down of the Month
-May-
1~: Viral Video Contest Starts
2~5: Thor Week
6: No Practice
9~20: Facebook Photo Contest
15: Fun & Fit Expo.
20: Kids Night Out
22: Star 6 Memorial Run
30/31: Testing
~~~~~~~~~~~~~
2. Viral Video Contest
The Viral Video Contest has officially Started! Here is how you can enter.
- Make a Video about Jiu-Jitsu with a friend (up to 5)
- Check for Content w/ Eliot
- Upload it onto youtube
- 1st Person to get a combined 1,000 Views will win a FLIP VIDEO CAMERA
~~~~~~~~~~~~~
3. Win Tickets to go see THOR!
Bring a Friend to train with you between May 2 ~ May 5.
If they come back for a second round of training by May 13,
EACH of you will get a ticket to go watch THOR in the Movie Theatre.
~~~~~~~~~~~~~
4. Mother's Day Appreciation Raffle (w/ West Coast EDH)
We will be doing a Give Away Contest with WEST COAST this month. Earn tickets when you come train, bring a friend, come and enter other events in the May. (Father's Day Appreciate Package coming in June!!)
Spa Package for Mom:
- Hot Stone Massage
- Ultimate Facial
- Pedicure
~~~~~~~~~~~~~
5. Challenge of the Month
The word of the month for April was ACTION. The Word of the Month for May is CHALLENGE.
"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."- Bernice Johnson Reagon
Challenge of the Month: 5k Run/Walk or 10k Run (Yes, Eliot will be running the 10k)
~~~~~~~~~~~~~
6. Tricks from Last week
This is an Unlisted Video on Youtube for EDHBJJ students ONLY. Please feel free to save the URL or download the video onto your computer. Please do not embed it online or make the URL public. Thank you and enjoy! Any comments you have to help make you learning easier I would love to receive!!
Take on a CHALLENGE!
--
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com
MARTIAL ARTS Training for Health and Fitness in El Dorado Hills, CA
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