In this message,
1. Word of the Month
2. Ben Askren vs Marcelo Garcia
3.
Summer Challenge
4. June 7, Panda Night
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1. Word of the Month
Congratulations to all those who have been working hard on the word of the month. June is all about creating excitement. The word of the month is EXCITEMENT! Each day during the month of June you should look to bring your excitement into the gym and come into an exciting training session!! Be ready for something NEW every Week!!
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2. Ben Askren vs Marcelo Garcia
Watch this incredible video of Olympian/MMA Star Ben Askren rolling No-Gi with World/Abu Dhabi Champion Marcelo Garcia.
http://www.youtube.com/watch?v=OyTjseL40aw&feature=fvst
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3. Summer Challenge
We have had several individuals who have started Jiu-Jitsu and with their determination and dedication have been successful in shedding over 30 lbs. That's no easy task! So, here is the SUMMER CHALLENGE: (June/July/August)
- Get into teams of at least three. At least 1 person must be from outside of Jiu-Jitsu class.
(Better those around you if you want to better yourself)
- Come in by the end of June to test your Body Fat % with your team. (Individual % will be kept private)
- Teams & Body Fat % must be recorded before the IN-HOUSE TOURNAMENT.
- Pay Entry Fee: $60 per Team.
- Meet with Eliot once a week to check body fat % evaluate individual and team goals.
- Motivate, Encourage, and Train with one another to meet your goals.
- Winning Team will win the CASH Prize & matching Dog Tags! (Final % check is August 31)
4. June 7, Panda Night
On Tuesday June 7th, members of West Coast Martial Arts EDH and EDHBJJ are invited to go to Regal Theaters on $5 movie night to watch Kung Fu Panda 2. Please sign up at the front desk ASAP. The theatre is filling up and space is limited. There will be morning class on that day, but no evening classes. Also don't forget to represent and wear your WEST COAST T-Shirt or EDHBJJ T-Shirt to the movies!!!
http://learnaboutjiu-jitsu.blogspot.com/2011/03/how-did-kung-fu-panda-learned-so-fast.html
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Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com
Eliot Kelly
Head Instructor
916-595-4064
www.edhbjj.com
MARTIAL ARTS Training for Health and Fitness in El Dorado Hills, CA
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